great recipes

Our baked seed snack bites have no immediate peers when you consider that they sit intriguingly between an indulgent cracker and a moreish crisp. We are not just another protein bar or ball, crisp or dried fruit. They are bursting with 14 all natural kitchen cupboard ingredients, chosen carefully by founder Susan for for both taste and nutritional value. We have also now added just the right amount of inulin so that they support gut health and are a certified prebiotic. They include 113% of recommended daily Omega 3’s and 19% of daily magnesium. Comprising all 6 categories of plants (seeds, grains, fruit, spices, vegetables, and grains) they go above and beyond to support general health and support the variety of ingredients you need for a well balanced diet.

We must be getting something right as we were featured in wellbeing magazine and Fine Food Digest. We have also gained the GenM tick and have been approved as a menopause friendly product.

Our moreish bites can be eaten on their own or with your favourite dip, salad or soup or even sprinkled on your dessert or porridge. There are no end of possibilities - experiment, have fun and make every tasting experience unique.

Cacao & Coconut

Apple & Cinnamon

 
 

Rosemary